Taking the first step and deciding to seek therapy can bring many different emotions—it can be challenging, and unnerving, but it is also an act of bravery.
You, your child, or your spouse have been struggling while attempting to overcome these challenges on your own, but the truth is you don’t have to. “
We don’t have to do all of it alone, we were never meant to” [Brene Brown].
It is my belief that many of life’s experiences do not define us, but instead, provide an opportunity for us to discover our true selves. I can humbly acknowledge that the road to healing and self-discovery is a difficult one, but I am here for you, and it would be my privilege to walk alongside you in your new experience.
Throughout our therapy experience, we will work collaboratively to identify the values and goals that are meaningful to you. We will also explore thoughts of self-doubt hindering you from reaching those goals. Most importantly, I will provide a therapeutic environment to listen to all of your thoughts, hopes, and fears.
“We think we listen, but very rarely do we listen with real understanding and true empathy. Yet listening of this very special kind is one of the most potent forces for change” [Carl Rogers].
This quote not only personifies my therapeutic approach but also serves as a professional guiding source.
When you walk through my office door, my warm, authentic, and empathic personality will create a safe space. Here, you can begin to feel more comfortable and vulnerable, let yourself feel your emotions, process past experiences, and identify interpersonal difficulties or new role transitions.
Our therapeutic journey will begin by getting to know each other and developing our therapeutic relationship, which will be on of the most important part of this experience. will take the necessary time to foster and gain your trust. Once you are comfortable, we will jointly explore current strengths, potential areas needing improvement, while helping you acquire coping skills tailored to your daily life.
About me…
Psychology has always been a passion of mine.
It wasn’t until several years into my academic, and the beginning of my professional career, that a unique and challenging experience made me understand my purpose. Going through life’s challenges can remind us that unconditional support, as well as validation, are the keys to finding the strength and purpose to pursue a healing journey.
My personal experience provided a deep sense of meaning, it led me to truly sympathize with others, and I learned firsthand about compassion and authenticity, but most importantly it helped solidify my purpose in life, and the importance of helping others find their purpose.
When I’m not in the office..
I enjoy spending time with my family and my adorable, but spunky toddler. We love traveling to Disney World (because its the best place ever), spending time in the Keys fishing, and relaxing as a family. Holiday themed events at my little one’s school, especially “trunk or treat” our a family favorite.).
I also make time for myself where I enjoy my stationary bike, listening to good music, and watching shows on Netflix and HBO
Being surrounded by friends, family, laughter, and positive vibes are what bring me peace and joy.
My Areas of Specialty
Assessment and Treatment of Children, Adolescents and Adults with:
- Depression
- Anxiety
- Life justment
- Academic/Learning Difficulties
- Traumatic Experiences
- Terminal Illnesses and/or medical diagnosis
- Interpersonal conflicts
- Relationship issues
- Personality Disorders
Therapeutic Modalities
- Cognitive Behavior Therapy (CBT)
- Trauma Focused Cognitive Behavior Therapy (TF-CBT)
- Dialectical Behavioral Therapy (DBT)
- Person Centered Techniques
- Solution Focused Techniques
- Interpersonal Techniques
Education and Training
- Psy.D. in Clinical Psychology from Carlos Albizu University – Miami Campus (CAU)
- M.S. in General Psychology from Carlos Albizu University – Miami Campus (CAU)
- B.A. in Psychology from Florida International University (FIU)
- Clinical Psychology Postdoctoral Residency at Citrus Health Network
- Clinical Psychology Internship at Citrus Health Network
- Practicum at The Center for Behavioral Medicine, Jackson Memorial Hospital (JMH)
- Practicum at The Department of Neuropsychology, University of Miami (UM)
- Practicum at the Cancer Support Community of Greater Miami
- Practicum at Goodman Psychological Services Center
“You do not just wakeup and become the butterfly, growth is a process.” [Rupi Kaur]
I want to help guide you through the challenges you are facing and support you as you transform into the best version of yourself.
You deserve to feel better!
I can’t wait to be a part of your journey towards positive change.
To get started, please feel free to reach out to me at (305) 662-2686 to discuss how I can be the guide through your and your child’s therapeutic journey.
